Frequently Asked Questions:
What is Acupuncture?
Acupuncture is the practice of inserting fine needles into specific points on the body. This is far more pleasant than you would think. Acupuncture points lie on meridians (energy channels) on the body, and acupuncture works by dispersing stagnant Qi (energy), increasing Qi, or reducing excess Qi. From a scientific perspective, acupuncture stimulates the release of an anti-inflammatory substance called adenosine at an acupuncture point, and regulates hormones, brain chemistry and cortisol production. The purpose of Traditional Chinese acupuncture is to restore balance to body, mind and spirit.
What is acupuncture good for?
Acupuncture has been proven effective in a wide range of conditions from back and neck pain, headaches and migraines, hayfever, anxiety, sciatica, shoulder and knee issues, hot flushes, insomnia, adult asthma - just to name a few! There are also many other conditions that have not yet been scientifically proven, but for which there is a large amount of anecdotal evidence. Contact Saskia to find out if acupuncture is right for you.
I don't like needles, does acupuncture hurt?
One of the biggest surprises to clients is that acupuncture is not painful. Saskia finds the best way to describe the sensation is 'weird' (and clients agree) - not painful, just 'weird'. The most commonly felt sensation is a dull ache at the point, or a tingling feeling. Many people are nervous about the idea of needles, but acupuncture needles are so fine that you may not even feel their insertion. Most people are surprised by how incredibly relaxing acupuncture is.
My physio gave me acupuncture, isn't that the same thing?
No. For one thing, Traditional Chinese acupuncture is usually less painful than the dry needling or trigger point approach used by physiotherapists. Traditional Chinese acupuncture is a holistic medicine that takes into account every aspect of a person's health, and treatment is based on this. For example, treatment for a sore shoulder will use points to address pain, range of movement etc but will also address stress levels, nourishment of muscles and sinews, and general support of the body to heal itself efficiently. To be a Traditional Chinese acupuncturist you must train for at least three years and have completed a minimum of 500 clinical hours.
What happens during a treatment?
In the initial consultation, you will be asked a range of questions to provide an full picture of your wellbeing. Saskia will also feel your pulse and look at your tongue (do not brush this beforehand) and this information helps to tailor a treatment specifically to you. The acupuncture needles will then be inserted with you lying down, you will feel relaxed and may even fall asleep. Where appropriate, cupping, moxibustion (applying warming herbs) and therapeutic-grade essential oils may also be used.
Who can get acupuncture?
Acupuncture is suitable for everyone from babies to the elderly. Children respond well to acupuncture (depending on age the needles are not retained at all, or are only left in for a short time). Young, old, pregnant, unwell, acupuncture is suitable for everyone. Some points will not be used during pregnancy, and the points used and length of time the needles are retained will depend on the current wellbeing of the individual.
I have an ACC claim number, can I use it with you?
Unfortunately not. Due to the high cost of registration while I am only working part time, I have chosen not to register with a professional body at this time. This means I am not currently an ACC Treatment Provider and therefore am unable to claim for ACC treatments.
What is Reiki?
Reiki was founded in Japan and is a form of energy healing that clears negative energy and promotes energy flow to restore physical and emotional wellbeing. As part of their training, a Reiki practitioner has received attunements to become a conduit for Universal energy. By placing the hands at various positions on or above the client's body, thir existing energy is able to be rebalanced. The client remains fully clothed. Reiki is a non-invasive and safe modality with no negative side effects. It is a wonderfully relaxing process that restores balance and positivity to both body and mind.